The Power of Semen Retention

The Practice of Abstaining from Sexual Release

One of the key reasons defeating porn addiction can be so life changing is because there's a huge amount of benefits to gain from practicing semen retention. Semen retention is the male practice of total abstinence from orgasm. This means that if you are still sexually active, you still refrain from orgasming completely.

Many don't know this, but our sexual energy is some extremely potent stuff and it is vital for proper functioning as men. This sexual energy has the power to do great things and many of the most successful men in history have used it to leave their mark on the world. Whether you're a bodybuilder or a writer, this practice can help you achieve the physical strength and creativity you need to take your craft to the next level.

Just like anything else, sex needs to be practiced in moderation or it will have negative side effects. Too much, and you might start to lose your motivation to achieve your goals.

Men are naturally go-getters, and our semen is a true driving force that our body makes to give us the confidence and focus that makes us men. When your body has a sufficient amount of it you'll have the ability to function at your highest state.


When we masturbate and ejaculate too often, over time we become depleted of this powerful force, and we begin to become less in-touch with our true manhood. Don't listen to the typical health gurus that claim it's completely healthy to masturbate as often as you want. This is just complete nonsense, and it's not backed up by science at all.